PS I LOVE YOU

After taking a hard look at my diet and debt practices, it was time to face reality. I had been doing a lot of “investing” in me, ha! But I wasn’t yet getting a return on that investment other than in hiking poundage and interest rates. I used to live much cheaper, but I also wasn’t happy. I wrote about how I shifted into happiness through a process I called Katification. https://poppeacock.com/2014/07/14/katification-of-me/ The miraculous thing to me was that it had nothing to do with making more money or cutting costs. It had everything to do with shifting focus on what I wanted and what I felt I deserved. It worked. But as with anything, if you stop paying attention to your life, you can slip, even if it’s in too much “self-care.” So here I was, knowing that summer spending was upon me, Zappy wanted to do our annual girl’s trip to Palm Springs. It was going to to be a little tight financially. But Zappy is about to go back to school and we never see Jazzy anymore since she is always on the go go go with work and her man. So this felt like an important trip we just HAD to to take. My dad once said to me that you won’t remember the bad stuff around getting to a fun trip…you will only remember the fun experience. So I said yes!

It was exactly what I needed. I think it was what we all needed. Even though the film, “Wine Trip” was a bust (though I love all the actresses in it), it’s that kind of reunion with your friends that needs to be fostered and happen as often as schedules and your wallet will allow.

Every year, we rent a mid-century modern home with a pool. This year’s was perhaps our favorite (that bar is pretty high already). 

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Because I had been doing a LOT of spending on myself, I forgot that I needed to be being good to myself. And that meant living on purpose. Being present. And I found it was quite easy to be just that. It was absolutely fantastic!

Our friend J has a condo in PS and happened to be there as well that weekend. His place was just a mile away, so it was like the best of all worlds! Visits and instagram-worthy dinners and late night swimming conversations but not having to double up on accommodations.

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His place was a dream as well!

 

 

I was reminded that so much of what gives me fulfillment is connecting with my friends. They have such great taste, personalities, stories and love, that just hanging out with them made me feel a certain level of wellness that I had lost.

 

 

I also love these trips because we drink, eat and partake of the merry herb with no place to be but at the house. We burn palo santo and set intentions. We sing karaoke and play games. We watch cheezy movies like, “Always Be My Maybe” which will now remind me forever of PS even though it doesn’t take place there. And it turns out Randall Park is a crush of one of the ladies (I won’t say who, but just know, we ran with it, since he is nothing like anyone she has ever dated or her husband).always be my

We share summer beauty products (I mean…self care, right?) like hydrating hair cremes or (not sponsored) Supergoop Sunscreen oil. It smells amazing and works.

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Before leaving LA, I got my first spray tan. It was probably my last too because I can’t be trusted to maintain that kind of beauty treatment. Plus, I couldn’t tell that I had missed certain areas of sunscreen and came home with a nice red sunburn when the spray tan wore off. But that first night…I looked super tan and rested!

Zappy made an amazing orzo salad and Mads made a rice noodle salad both with fresh mint and fresh basil. We drank refreshing cocktails and sampled delicious, homemade romesco.

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The next day, J left back for LA and our other friends Roo and Col were in town celebrating their anniversary sans enfants. They stopped by for a cocktail and we all almost forgot this is not our normal lives. Bossa Nova played on the speakers and we cranked the A/C as we shared more stories and connected as you only can on vacation.

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The next morning, Jazzy had to leave back for LA before we did.

We bid adieu to the house.

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Zappy, Mads and I were not ready to call the vacation done and headed downtown for breakfast. Where to go? So many options, but not wanting to have a crazy wait, Mads brought out her superpower. She can find THE perfect place in ANY situation. Though I am prone to hyperbole, this is not an overstatement. She really is that good.

We were getting hangry.

And *poof* out of nowhere and very casually, she’s like, oh, let’s go to the Purple Palm. So we did. And no regrets. In fact, I want to go back with Shaka. If our weekend had a more 60’s mid century vibe, this breakfast locale (part of the Colony Palms Hotel) had an old California, adobe, bougainvillea vibe.

 

 

It was the perfect way to end a pretty perfect weekend!

Like a retreat from another time, I was in the best head space to conquer the real world with the diet/debt situation that was still waiting.  Stay present. Stay connected.  And find the fun, meaningful moments in between the obligations.

 

 

Shake Shake Shake Sonora

Seeing the weight start to slowly come off, I do know that I want to continue to eat this no-carby way for as long as I can. You know, before I allow my craving for chocolate to totally derail me.

For me, I need to have some sense of a treat.  Yes, like a dog.  Whatevs…I like dogs.

But treats usually look and taste like chocolate chip cookies or ice cream.

Not really on the menu plan.

What’s a sugar-addict  girl to do?

I could make a smoothie.

BUT, the thing about smoothies is that they usually have bananas in them.

Now bananas on their own are like, Yeah, you’re good.

But mix them in bread, pudding, fruit salad, smoothies or that disgusting gum flavor, and it’s like, whoa banana, why are you such a bully, taking over the flavor?

Well,  I found a shake recipe on againstallgrain.com that curbs that craving for chocolate. It’s not that sweet but the chocolate taste is in full force when you use cacao powder.  AND I substituted 1/3 of a pear for the banana.  Go pears!

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Here’s my take on the recipe.  Sure, the honey and pear have some sugar.  And the almond butter has fat. But if you are about to take the walk of shame down oreo-alley or smear nutella on your face, this is a filling treat that can satisfy a wicked choco craving, but allow you to look yourself in the mirror the next morning.

  • 4 ounces almond milk
  • ½ cup crushed ice
  • 1/3 of a pear
  • 1/4 tablespoon honey
  • 1/4 avocado
  • 1 tablespoon raw cacao
  • 1 tablespoon almond butter

Enjoy!

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